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Showing posts with the label 5:2

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Courgette, Bacon and Cheddar Slice

150 to 250 calories 250 to 350 calories 5:2 Bacon Cheese Courgette Courgettes Eggs Gluten Free Grain Free LCHF Low Carb Slimming World Syn Free

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Stuffed Baby Peppers with Spinach and Ricotta

150 to 250 calories 5:2 Canapes Capsicums Gluten Free Healthy Eating LCHF Nut Free Party food Peppers Ricotta Slimming World Spinach Vegetarian

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Nutty Chocolate Bark

150 to 250 calories 5:2 50 to 150 calories Chocolate Nuts Seeds Slimming World Treats

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Easy Chilli con Carne (with Pressure Cooker method)

5:2 Beef Chilli Chilli con carne Chillies Clean Eating Dairy Free Gluten Free Instant Pot Low Calorie Low Carb Low Fat Minced Beef Nut Free Pressure Cooker Pressure Cooking Recipes from the USA

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South Indian Red Lentil Dhal with Spinach - Parippu with Spinach

150 to 250 calories 250 to 350 calories 5:2 Clean Eating Curry Dairy Free Gluten Free Lentils Low Fat Mains - Vegetarian Recipes from India Spinach Vegan Vegetarian

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Sri Lankan Beef Curry - Harak Mas Curry

150 to 250 calories 5:2 Beef Clean Eating Curry Curry Powder Dairy Free Gluten Free Healthy Eating LCHF Low Calorie Low Carb Low Fat Nut Free Recipes from Sri Lanka Slimming World

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Cottage Pie (with Instant Pot / Pressure Cooker method)

February 04, 2017

250 to 350 calories 350 to 450 calories 5:2 Beef Cottage Pie Gluten Free Instant Pot Mains - Meat Mince Minced Beef Potatoes Pressure Cooking Recipes from the UK Roast Dinner Thermomix

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Speedy Salmon, Broccoli and Leek Crustless Quiche (Syn Free)

February 02, 2017

150 to 250 calories 5:2 Broccoli Crustless Quiche Eggs Gluten Free Healthy Eating Healthy Party Food Leeks Lunchbox Ideas Mains - Fish Quiche Slimming World Smoked Salmon Syn Free

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Quick Chinese Chicken and Sweetcorn Soup

January 28, 2017

150 to 250 calories 5:2 50 to 150 calories Chicken Egg Entrées - Soup Gluten Free Healthy Eating Low Fat Recipes from China Soup Soups Sweetcorn

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Creamy Parsnip and Leek Soup with Lemon, Turmeric and Coriander

January 16, 2017

150 to 250 calories 5:2 Coriander Dairy Free Entrées - Soup Gluten Free Healthy Eating Leeks Lemon Parsnips Recipes from Thailand Soups Turmeric Vegan Vegetarian

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Bigos - Polish Hunter's Stew

December 07, 2016

250 to 350 calories 5:2 Cabbage Dairy Free Duck Fermented Foods Gluten Free Grain Free Instant Pot Mains - Game Pheasant Pork Pressure Cooking Rabbit Recipes from Poland Sauerkraut Sausage Venison

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Comforting Creamy Tomato Soup (Includes Thermomix and Instant Pot instructions)

November 19, 2016

5:2 50 to 150 calories Dairy Free Entrées - Soup Entrées - Vegetarian Gluten Free Instant Pot Lactose Free Low Fat Pressure Cooking Refined Sugar Free Soups Thermomix Tomatoes Vegan Vegetarian

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Marinated Mushrooms with Garlic, Lemon and Herbs, and other Summer Grilled / Marinated Vegetables

150 to 250 calories 5:2 50 to 150 calories Asparagus Dairy Free Gluten Free LCHF Mezze Mushrooms Peppers Salads Sides - Salads Sides - Tapas Sides - Vegetables Tapas Tomatoes Vegan Vegetarian

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150 to 250 calories
250 to 350 calories
350 to 450 calories
5:2
50 calories and under
50 to 150 calories
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