Braised Ox Cheeks in a Rich Red Wine Sauce (includes Instant Pot Pressure Cooker method) November 13, 2015 150 to 250 calories 350 to 450 calories 5:2 Beef Beef shin Dairy Free Gluten Free Instant Pot Mains - Meat Ox cheek Pressure Cooker Pressure Cooking Red wine Roast Beef Roast Dinner +