Stuffed Baby Peppers with Spinach and Ricotta May 19, 2017 150 to 250 calories 5:2 Canapes Capsicums Gluten Free Healthy Eating LCHF Nut Free Party food Peppers Ricotta Slimming World Spinach Vegetarian +
Easy Chilli con Carne (with Pressure Cooker method) April 23, 2017 5:2 Beef Chilli Chilli con carne Chillies Clean Eating Dairy Free Gluten Free Instant Pot Low Calorie Low Carb Low Fat Minced Beef Nut Free Pressure Cooker Pressure Cooking Recipes from the USA +
Sri Lankan Beef Curry - Harak Mas Curry April 22, 2017 150 to 250 calories 5:2 Beef Clean Eating Curry Curry Powder Dairy Free Gluten Free Healthy Eating LCHF Low Calorie Low Carb Low Fat Nut Free Recipes from Sri Lanka Slimming World +
Chicory, Courgette and Radish Salad with Orange, Coriander and Dill Dressing April 02, 2017 Chicory Coriander Courgette Dairy Free Dill Gluten Free Nut Free Olives Orange Oranges Radishes Salad Salads Sides - Salads Smoked Mackerel Smoked Salmon Smoked Trout +
Mia's Easy Gluten Free Swiss Roll April 02, 2017 Cakes Dairy Free Gluten Free Nut Free Puddings and Desserts - Baking Swiss roll Treats +
Chicken, Bacon and Avocado Salad with Griddled Courgettes June 07, 2015 250 to 350 calories 5:2 Avocado Bacon Chicken Clean Eating Courgette Dairy Free Gluten Free Grain Free Healthy Eating Low Carb Mains - Poultry Mains - Salads Nut Free Pancetta Salad +
Jamaican Rice and Peas (includes Thermomix method) May 28, 2015 150 to 250 calories 5:2 50 to 150 calories Coconut Dairy Free Gluten Free Kidney beans Nut Free Recipes from Jamaica Recipes from the Caribbean Rice Rice and Peas Sides - Rice Thermomix +
Cumin-Spiced Salted Cod with Ackee, Red Pepper and Tomato May 20, 2015 250 to 350 calories 5:2 Ackee Cod Dairy Free Gluten Free Healthy Eating Mains - Fish Nut Free Recipes from Jamaica Recipes from the Caribbean Salt cod Saltfish Techniques - Salting +
Jamaican Jerk Chicken (includes Thermomix instructions) May 19, 2015 150 to 250 calories 250 to 350 calories 5:2 BBQ BBQ Beauties Chicken Chillies Gluten Free Jamaican Jerk Chicken Mains - Poultry Nut Free Recipes from Jamaica Recipes from the Caribbean Thermomix +
Mushroom Caulisotto May 18, 2015 250 to 350 calories 5:2 Cauliflower Caulisotto Gluten Free Healthy Eating Low Carb Low Fat Mains - Vegetarian Mushrooms Nut Free Recipes from Italy +