Courgette, Bacon and Cheddar Slice June 08, 2017 150 to 250 calories 250 to 350 calories 5:2 Bacon Cheese Courgette Courgettes Eggs Gluten Free Grain Free LCHF Low Carb Slimming World Syn Free +
Stuffed Baby Peppers with Spinach and Ricotta May 19, 2017 150 to 250 calories 5:2 Canapes Capsicums Gluten Free Healthy Eating LCHF Nut Free Party food Peppers Ricotta Slimming World Spinach Vegetarian +
Sri Lankan Beef Curry - Harak Mas Curry April 22, 2017 150 to 250 calories 5:2 Beef Clean Eating Curry Curry Powder Dairy Free Gluten Free Healthy Eating LCHF Low Calorie Low Carb Low Fat Nut Free Recipes from Sri Lanka Slimming World +
Easy Cold-Smoked Mackerel Fillets December 06, 2016 Curing Entrées - Fish Fish Home smoking LCHF Mackerel Mains - Fish Smoked Mackerel Smoking Techniques - Curing Techniques - Salting Techniques - Smoking +
Easy Home Made Bacon - Plain, Old Fashioned, or Sweet Maple Cure. December 06, 2016 Bacon Curing Home Made Bacon Home smoking LCHF Pork Smoked Bacon Smoking Streaky Bacon Techniques - Curing Techniques - Salting Techniques - Smoking +
Marinated Mushrooms with Garlic, Lemon and Herbs, and other Summer Grilled / Marinated Vegetables July 17, 2016 150 to 250 calories 5:2 50 to 150 calories Asparagus Dairy Free Gluten Free LCHF Mezze Mushrooms Peppers Salads Sides - Salads Sides - Tapas Sides - Vegetables Tapas Tomatoes Vegan Vegetarian +