Stuffed Baby Peppers with Spinach and Ricotta May 19, 2017 150 to 250 calories 5:2 Canapes Capsicums Gluten Free Healthy Eating LCHF Nut Free Party food Peppers Ricotta Slimming World Spinach Vegetarian +
South Indian Red Lentil Dhal with Spinach - Parippu with Spinach April 22, 2017 150 to 250 calories 250 to 350 calories 5:2 Clean Eating Curry Dairy Free Gluten Free Lentils Low Fat Mains - Vegetarian Recipes from India Spinach Vegan Vegetarian +
Roasted Aubergine and Spinach Curry November 01, 2015 5:2 50 to 150 calories Aubergine Curry Dairy Free Eggplant Gluten Free Grain Free Low Calorie Low Carb Low Fat Mains - Vegetarian Recipes from India Sides - Vegetables Spinach Vegan Vegetarian +
Saag Paneer (Paneer Cheese and Spinach Curry) October 20, 2015 150 to 250 calories 5:2 Curries Curry Gluten Free Grain Free Low Carb Mains - Vegetarian Paneer Recipes from India Sides - Vegetables Spinach +
Black Sesame Spinach and Spiced Sesame Spinach Egg Rolls September 13, 2015 250 to 350 calories 5:2 50 to 150 calories Egg Eggs Entrées - Eggs Potatoes Pulses and Grains Low Carb Recipes from Japan Spinach Vegetarian +
Easy Baked Eggs with Spinach, Tomatoes and Ham April 06, 2015 150 to 250 calories 5:2 50 to 150 calories Breakfast Brunch Dairy Free Eggs Gluten Free Ham Healthy Eating Low Carb Spinach Supper +
Shrek Pie ! (Includes Thermomix instructions) March 17, 2015 5:2 50 to 150 calories Clean Eating Crustless Quiche Eggs Gluten Free Grain Free Lunchbox Ideas Meat Free Mozzarella Olives Party food Quiche Spinach Sun-dried tomatoes Thermomix +
Crab and Spinach Ohitashi with Mixed Mushrooms (Thermomix Method) October 08, 2014 5:2 50 to 150 calories Clean Eating Crab Dairy Free Dashi stock Entrées - Shellfish Entrées - Soup Gluten Free Low Carb Low Fat Mushrooms Paleo Recipes from Japan Soup Soups Spinach Thermomix +
Spicy Chorizo, Chickpea and Spinach Soup (includes Thermomix method) September 21, 2014 150 to 250 calories 5:2 Chickpeas Chorizo Dairy Free Entrées - Soup Gluten Free Healthy Eating Low Fat Recipes from Spain Soups Spinach Thermomix Vegetarian Alternatives Suggested +
Moroccan-Spiced Superfood Stew September 19, 2014 150 to 250 calories 5:2 Butternut Squash Chick Peas Curly Kale Dairy Free Gluten Free Kale Lentils Low Fat Mains - Vegetarian Sides - Pulses Sides - Vegetables Spinach Squash Vegan Vegetarian +