Steak and Ale Pies (includes Instant Pot / Pressure Cooker method) June 23, 2015 Ale Beef Beer Carrots Gluten Free Instant Pot Mains - Meat Mushrooms Pastry Pies Pressure Cooking Puff Pastry Slow Cooker Steak Steak and Ale Pie +
Normandy Pork Cheeks In Cider (includes Instant Pot Pressure Cooker method) June 07, 2015 350 to 450 calories 5:2 Apples Calvados Cider Gluten Free Instant Pot Mains - Meat Pork Pork cheeks Pressure Cooker Pressure Cooking Recipes from France Roast Dinner Slow Cooker +
Jamaican Curry Goat or Lamb (includes Thermomix and Instant Pot instructions) May 23, 2015 250 to 350 calories 5:2 Chillies Curry Goat Instant Pot Lamb Mains - Meat Mutton Recipes from Jamaica Recipes from the Caribbean Slow Cooker Thermomix +