Stuffed Baby Peppers with Spinach and Ricotta May 19, 2017 150 to 250 calories 5:2 Canapes Capsicums Gluten Free Healthy Eating LCHF Nut Free Party food Peppers Ricotta Slimming World Spinach Vegetarian +
Sri Lankan Beef Curry - Harak Mas Curry April 22, 2017 150 to 250 calories 5:2 Beef Clean Eating Curry Curry Powder Dairy Free Gluten Free Healthy Eating LCHF Low Calorie Low Carb Low Fat Nut Free Recipes from Sri Lanka Slimming World +
Speedy Salmon, Broccoli and Leek Crustless Quiche (Syn Free) February 02, 2017 150 to 250 calories 5:2 Broccoli Crustless Quiche Eggs Gluten Free Healthy Eating Healthy Party Food Leeks Lunchbox Ideas Mains - Fish Quiche Slimming World Smoked Salmon Syn Free +
Quick Chinese Chicken and Sweetcorn Soup January 28, 2017 150 to 250 calories 5:2 50 to 150 calories Chicken Egg Entrées - Soup Gluten Free Healthy Eating Low Fat Recipes from China Soup Soups Sweetcorn +
Creamy Parsnip and Leek Soup with Lemon, Turmeric and Coriander January 16, 2017 150 to 250 calories 5:2 Coriander Dairy Free Entrées - Soup Gluten Free Healthy Eating Leeks Lemon Parsnips Recipes from Thailand Soups Turmeric Vegan Vegetarian +
Hearty Ham and Lentil Soup January 02, 2017 150 to 250 calories Dairy Free Entrées - Soup Gluten Free Grain Free Ham Healthy Eating Lentils Low Fat Soup Soups Thermomix +
Tofu, Mushrooms and Courgette in a Miso Broth with Noodles April 08, 2016 150 to 250 calories 350 to 450 calories 5:2 Courgettes Dairy Free Egg Free Gluten Free Healthy Eating Low Fat Mains - Vegetarian Miso Mushrooms Noodles Recipes from Japan Tofu Vegan Vegetarian +
Quick Beetroot, Goat's Cheese and Puy Lentil Salad with a Balsamic and Basil Dressing April 07, 2016 250 to 350 calories 5:2 Beetroot Clean Eating Entrées - Vegetarian Gluten Free Goats Cheese Healthy Eating Lunchbox Ideas Mains - Salads Mains - Vegetarian Puy lentils Salads Vegetarian +
Chocolate, Banana and Walnut Porridge with No Added Sugar April 05, 2016 5:2 Bananas Breakfast Chocolate Clean Eating Dairy Free Gluten Free Healthy Eating Oats Porridge Refined Sugar Free Vegan Vegetarian Walnuts +
Pear and Orange Porridge with Sunflower and Poppy Seeds April 04, 2016 150 to 250 calories 5:2 Breakfast Clean Eating Dairy Free Gluten Free Healthy Eating Oats Porridge Refined Sugar Free Seeds Vegan Vegetarian +
Pressure Cooker Beef in Black Bean Sauce (includes Instant Pot method) March 13, 2016 250 to 350 calories 5:2 Beef Black beans Clean Eating Dairy Free Gluten Free Healthy Eating Instant Pot Low Fat Mains - Meat Peppers Pressure Cooking Recipes from China +