Spicy Chorizo, Chickpea and Spinach Soup (includes Thermomix method) September 21, 2014 150 to 250 calories 5:2 Chickpeas Chorizo Dairy Free Entrées - Soup Gluten Free Healthy Eating Low Fat Recipes from Spain Soups Spinach Thermomix Vegetarian Alternatives Suggested +
Moroccan-Spiced Superfood Stew September 19, 2014 150 to 250 calories 5:2 Butternut Squash Chick Peas Curly Kale Dairy Free Gluten Free Kale Lentils Low Fat Mains - Vegetarian Sides - Pulses Sides - Vegetables Spinach Squash Vegan Vegetarian +
Egg Fu Yung (Chinese-Indonesian Omelette) with a Sesame-Ginger Sauce September 16, 2014 150 to 250 calories 5:2 Bean Sprouts Dairy Free Egg Foo Young Egg Fu Yung Eggs Gluten Free Low Carb Mains - Vegetarian Mushrooms Recipes from China Recipes from the USA Vegetables Vegetarian +
Skinny Spring Rolls September 14, 2014 150 to 250 calories 5:2 50 calories and under Chinese Entrées - Vegetarian Filo Pastry Mains - Vegetarian Nibbles and Dips Party food Recipes from China Spring rolls Vegetarian +
Crispy Vegetable Spring Rolls - Gluten Free September 14, 2014 150 to 250 calories 5:2 50 calories and under Dairy Free Entrées - Vegetarian Gluten Free Nibbles and Dips Party food Recipes from China Spring rolls Vegan Vegetables +
Simple Chinese Dip Selection September 14, 2014 5:2 50 calories and under Chilli sauce Chinese Chinese dips Dairy Free Dim sum Dips Gluten Free Nibbles and Dips Peanuts Recipes from China Sauces and Dressings Soy Sauce Spring rolls Tamari Wonton +
Chunky Nicoise Dressing - includes Thermomix method September 14, 2014 50 to 150 calories Anchovies Capers Dairy Free Dressings Gluten Free Nicoise Nicoise dressing Olives Sauces and Dressings Thermomix +